This means it can be used at HIGH HEATS since it has a higher smoking point. Now you can enjoy your favourite fried and baked foods with the taste of the tropics and all the added benefits.
It is also an incredible, natural saturated fat giving it a firm texture at cold or room temperatures. It is shown to increase HDL “good” cholesterol levels in the body and stabilize LDL “bad” cholesterol, which may help to boost heart health. Coconut is excellent inside the body, as well as outside. It is great as a beauty product for skin, hair and nails since it has good emollient properties and is naturally anti-bacterial and anti-fungal.