This lifestyle is the most safe and ideal for Type 1 and Type 2 Diabetics. The reason being that we are Frugivores meaning that we are perfectly designed to thrive on a high fruit diet.
Contrary to popular belief Diabetes is typically not caused by an excess consumption of sugar, even though binging of sugar can contribute to the development and progression of Diabetes. Rather Diabetes is actually directly caused by an excess consumption of Saturated Fat. Saturated Fat is found in animal products and because human beings don’t have a very efficient / effective cellular mechanism for utilizing fat as a source of energy, most fat consumed is stored in the body for future energy requirements in periods of fasting or as an insulator to keep us warm and protected from cold weather.

High blood sugar and Insulin Resistance are not the cause of Diabetes but rather the symptom, or the effect of the cause. The cause being an excess consumption of dietary Saturated Fat. ‘Normal’ blood cholesterol levels are never a reflection of healthy blood. In fact, you may be pre-diabetic and still have normal cholesterol. This is because when the bodily connective tissues and muscles are saturated with fat then the blood begins to deposit fat in the lining of the blood vessel wall, producing a condition known as Atherosclerosis. Atherosclerosis is the underlying cause for most kinds of Metabolic Syndrome including Diabetes, Overweight / Obesity, Hypertension / High Blood Pressure, Hypercholesterolemia / High Cholesterol, Cirrhosis and fatty liver disease. Therefore, by consuming a diet low in dietary fat and high in water and fibre you immediately remove the cause of the Diabetes and slowly reverse its continuation or progression.